Tsebisa:

Lefatšeng la kajeno le potlakileng, khatello ea maikutlo le ho hloka boiketlo li fetohile karolo e ke keng ea qojoa ea bophelo ba rona ba letsatsi le letsatsi.Kahoo, ho na le tlhokahalo e ntseng e eketseha ea lihlahisoa tsa phekolo tse fanang ka phomolo le ho imolla.Sehlahisoa se seng se joalo se seng se tumme lilemong tsa morao tjena kepheko e futhumatsang letsoho.Ho kopanya melao-motheo ea ho futhumatsa le ho folisa, lisebelisoa tsena tse sebetsang hantle li fetohile mohloli oa matšeliso ho ba batlang ho phomola le ho phomola.Ka poso ena ea blog, re hlahloba bokhoni ba phekolo ea lifuthumatsi tsa matsoho le hore na ke hobane'ng ha li nkoa e le tharollo e sebetsang.

Saense

Ka morao ho Therapeutic Hand Warmers:Molao-motheo oa ho sebetsa oamatsoho a futhumatsang matsoho e bonolo - ha e kentsoe, e hlahisa mocheso, o fetisetsoang matsohong a mosebedisi.Mofuthu ona o na le lintho tse 'maloa tsa pholiso.Ntlha ea pele, e ntlafatsa phallo ea mali, e ka imollang bohloko le tsitsipano ea mesifa le manonyeletso.Ho potoloha ha mali ho thusa ho fana ka limatlafatsi tsa bohlokoa le oksijene liseleng, ho thusa ho fola.

Ho feta moo, mofuthu o tsoang mofuteng oa letsoho o etsa hore 'mele o ikutloe o phutholohile.Ha maikutlo a mofuthu a utloahala, boko bo ntša li-endorphin, tse tsejoang ka hore ke lihomone tsa "ho ikutloa hantle".Li-endorphin tsena li ka thusa ho fokotsa ho tšoenyeha le maemo a khatello ea maikutlo le ho ba le phello e khutsitseng kelellong le 'meleng.

Li-heaters tsa matsoho bophelong ba letsatsi le letsatsi:

Ho feto-fetoha ha mofuthu oa letsoho ho etsa hore e tšoanele maemo a fapa-fapaneng, ho tloha mesebetsing ea ka ntle ho ea ho phomolo ea ka tlung.Batho ba chesehelang kantle ba ka sebelisa lifuthumatsi tsa matsoho ho thibela serame nakong ea lipapali tsa mariha, ho hloa lithaba kapa ho hloma liahelo.Mofuthu o thobang o etsa hore motho a ikutloe a phutholohile, a lumella batho hore ba natefeloe ke nako ba le ka ntle ntle le mathata.

Hape, lifuthumatsi tsa letsoho ha li felle feela ho sebelisoa ka ntle.Batho ba nang le maemo a kang ramatiki, lefu la Raynaud, kapa phallo e mpe ea phallo ea mali ba ka rua molemo haholo ho futhumatsa letsoho la kalafo.Mocheso o hlahisoang ke lisebelisoa tsena o ka thusa ho phomola mesifa e thata, ho kokobetsa bohloko ba manonyeletso le ho khothalletsa boikutlo ba ho phela hantle.Mofuthu oa letsoho o nkeha habonolo 'me o ka sebelisoa ka masene nakong ea mosebetsi, thuto kapa boikhathollo bakeng sa ho phomola letsatsi lohle.

Ho phaella moo, lifuthumatsi tsa matsoho li ntse li tsebahala har'a batho ba batlang mekhoa e meng ea ho imolla bohloko ba tlhaho.Lifuthumatsi tsa matsoho li fana ka mefuta e meng e sa hlaseleng, e se nang lithethefatsi bakeng sa tharollo e hlaselang le e nang le lik'hemik'hale.Ka ho sebelisa matla a ho folisa a mofuthu, basebelisi ba ka khona ho laola ho se phutholohe ntle le ho tšoenyeha ka litla-morao tse ka bang teng.

Fumana molemo o moholo oa lifuthumatsi tsa letsoho:

Ho eketsa melemo ea kalafo ea li-heaters tsa matsoho, ho bohlokoa ho khetha mofuta o nepahetseng le ho li sebelisa ka nepo.Lifuthumatsi tsa matsoho tse sebelisoang hape ke khetho ea moruo le tikoloho hobane li ka futhumatsoa ka makhetlo a mangata 'me hangata li entsoe ka thepa e tsitsitseng.Ka lehlakoreng le leng, lifuthumatsi tse lahloang tsa matsoho li fana ka boiketlo 'me li ntle bakeng sa tšebeliso ea nakoana.

Ha u sebelisa mochine o futhumatsang letsoho, ke habohlokoa ho latela litaelo tse fanoeng ke moetsi.Ho chesa haholo kapa tšebeliso ea nako e telele ea mocheso oa letsoho ho ka baka ho chesa kapa ho senya letlalo.Ho bohlokoa ho mamela 'mele oa hau le ho phomola ha ho hlokahala.Liphutheloana tsa mochesoe lokela ho fana ka matšeliso, eseng sebaka sa tlhokomelo e nepahetseng ea bongaka kapa mekhoa ea bophelo bo botle.

Ha re phethela:

Lifuthumatsi tsa matsoho tsa phekolo li fetohile sesebelisoa se tummeng sa matšeliso le liphallelo bophelong ba rona bo potlakileng, bo tletseng khatello ea kelello.Ka ho fana ka mofuthu le ho ntlafatsa phallo ea mali, lisebelisoa tsena tse sebetsang li fana ka melemo e mengata ea phekolo e kang ho phomola, ho imolla bohloko le ho fokotsa maemo a khatello ea kelello.Ho sa tsotellehe hore na li sebelisoa nakong ea maeto a ka ntle kapa e le thuso ea letsatsi le letsatsi ho laola maemo a sa foleng, lifuthumatsi tsa letsoho li fetohile tharollo e sebetsang le e bonolo ho ba bangata ba batlang liphallelo tsa tlhaho.Joale ke hobane'ng ha u sa qoelise matsoho a hau ka har'a oasis e futhumetseng ea lifuthumatsi tsa matsoho tsa phekolo 'me u utloe matla a pholiso ao ba fanang ka 'ona?Lula u futhumetse, u khobile matšoafo 'me u phutholohile!